Sweet Potato and Pear Mash | Paleo, Vegetarian

I am in a great mood today! The sun is shining, I had a fantastic dinner with a great friend last night (review to come on Friday!), had a great workout this am and increase my back squat by 10 pounds, and had a nice chat with the mama bear as I got ready for […]

Savory Sweet Seed Bark | Paleo, Vegetarian

I used to love making my own lara bars and would get excited about trying different patterns of flavor. But then I found myself eating the entire batch of bars in one sitting. Not good. So I stopped making them knowing they were becoming a trigger for me. When making these, I didn’t expect the […]

Rosemary Thyme Lamb Shank and Carrot Bredie | Paleo

I am super fortunate where I live. I live on the north side of Chicago, specifically in the Uptown neighborhood. It’s a 30 minute drive to my grandparents in the northern suburbs and about an hour to see my parents in the western suburbs. I don’t take nearly enough advantage of that, but I do […]